Fit to be well : essential concepts /

" The fifth edition of Fit to Be Well: Essential Concepts provides students with the tools they need to reach the goal of good health and fitness by delving into exercise, proper nutrition, and stress management. Its content is organized in a succinct, easy-to-navigate manner that allows stude...

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Bibliographic Details
Main Author: Thygerson, Alton L.
Other Authors: Thygerson, Steven M.
Format: Printed Book
Published: Burlington, Jones and Bartlett Learning, 2019
Edition:5th ed.
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